Why You Are Always Dehydrated (And How to Fix It)

in Nutrition Academy July 7, 2020

Did you know there are actually FOUR stages of water?

In-between the liquid and solid phase, there has been discovered a fourth phase of water. It is more of a gel, also known as Structured Water (check out the work of Gerald Pollock to learn more).

This water acts as a battery in our cells which is extremely important for energy production and adequate hydration.

Moving, circulating water is structured water, and is energized and full of life, therefore extremely nourishing for our bodies. Still water, like the water in the taps, and even in your water filtration system is effectively dead.

So, lets put some life back in to our water!

Listen to Dr. Chell explain the different aspects of hydration that you may not know about!

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