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The Botanical Behind the Name
Ocimum (pronounced awesome-um) Sanctum, also known as Tulsi or Holy Basil, is often referred to as the “Queen of Herbs” in Ayurvedic medicine. The benefits of Ocimum are plentiful including improved physical performance, better digestion, lower blood sugar and cholesterol and it is also said to balance all of the Chakras. Most of all it is a potent herb to decrease levels of stress in the body hence it is often referred to as “liquid yoga.”