Modified Fasting Protocol

June 28, 2022

By now you have probably heard a thing or two about the health benefits of fasting. If not, you can check out my article titled: Fasting: The Cure All? for a quick primer. For the most part people are receptive to the idea of fasting and can intellectually understand the benefits, but the biggest obstacle […]

Podcast Ep. 2 Simple Steps to Improve your Digestion

February 25, 2022

Naturopathic Docs Dr. Chell ND and Dr. Marissa ND go over simple but effective strategies to improve your digestion! This episode is brought to you by NATUROBLOCKS – premium blue blocking glasses. NATUROBLOCKS Daytime Energy glasses are verified to block 88% of digital blue light keeping you productive and energized instead of drained after a […]

New Podcast! Ep. 1 Nature Connection

February 25, 2022

We started a podcast! In this episode Dr. Andrew Chelladurai ND and Dr. Marissa Canning ND introduce you to the podcast and dive into one of the most foundational aspects of health: Nature Connection. Topics covered include: – Why we started a podcast – The importance of nature connection – What we can learn from […]